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Practical tips for yoga meditations by Cécile-Purusha Hontoy
Cécile-Purusha Hontoy has been teaching yoga meditation techniques for 40 years. Her articles are the fruits of her experience that she loves to share. Follow also her videos of meditations at the water's edge and her teachings in Adhyathma yoiga, Hatha yoga, Laya yoga, raja yoga, bhakti yoga, and on the different yogas like tantra yoga.
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